248.765.0791
3281 Hilton Rd. | Ferndale, MI, 48220
248.765.0791
3281 Hilton Rd. | Ferndale, MI, 48220

what is pilates detroit?

pilates

We do private, semi-private, and small group equipment Pilates! We have mat classes, gyrokinesis and foam rolling sessions as well.

physical therapy

This is the kind of personalized and focused rehabilitation you only dream about; one-on-one, individualized and comprehensive.

meet our team

Learn more about each of our incredible team members and their unique skills and qualities they will bring to your Pilates experience.
strapdetroit

pilates straps

  • Bring Your OwnThe Pilates community shares so many core values; Health, Inclusivity and Kindness - to name a few...
    What we no longer have to do share is our Pilates straps.
  • Made In DetroitOur single and double loop Pilates straps are manufactured by hand, by passionate Pilates people in the D!
  • Safety FirstUsing your own set of personal, Pilates straps is an excellent way to safeguard yourself and others around you.

Strapdetroit came about in the early months of the COVID-19 pandemic when our world, along with our Pilates community, changed for the unforeseeable future. While virtually every surface of our Pilates equipment could be readily cleaned and sanitized, the fabric straps presented a real challenge. It was apparent that Pilates lovers could no longer safely share hand and foot straps. Each person would need their own super fresh and yummy feeling set.

But, it wasn’t so simple to find readily available Pilates straps (not as scarce as toilet paper or bleach wipes but harder to score than a new Peloton!) and they came at a fairly high price (and shipping wasn’t even included!) It became very clear to us our only option was to manufacture the straps ourselves.

At Strapdetroit, we are committed to making high quality, durable, comfortable, and colorful Pilates straps. It is our mission to make practicing Pilates safer by making our straps accessible and affordable.

who we are

The Pilates Detroit team is comprised of wellness professionals with extensive training in the movement sciences.

What Our Experts Do for You:

  • Body Mechanics and Postural Analysis
  • Assessments and Plans
  • Goal Setting- Short and Long Term

our mission

By combining Pilates with rehabilitation, Pilates Detroit has created a new and unique approach to fitness and wellness.

Our core values include:

  • Helping others achieve their goals
  • Providing a safe, personalized and client-specific plan
  • Emphasizing proper form and technique for best outcomes

allison nakisher, mpt

physical therapist, stott pilates instructor, owner

our team of incredible instructors

meet the team

Beth Maza

senior instructor
Nicola Conraths

Nicola Conraths

senior instructor

Nicole Gregory

senior instructor

Changin lives one bulb at a time đź’ˇ
#pilatesreformer #pilatesdetroit #pilatesreformer #pilateslove #pilatesstrong #pilatesstretching #reformerpilates #reformerworkout #lightbulbmoment #lightbulbchallenge #lightbulbreplacement #pilatesstudio #pilatesstrength #hubbygoals 
www.pilatesdetroit.com
Move with us in the month of January!!
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New Clients can enjoy “Buy 2, Get 1 Free” classes when signing up for group classes or discounted rates on our New client Intro package of 3 private sessions. 
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Follow the link in our bio to get started!!
#pilatesreformer #pilatesdetroit #pilatesnearme #pilatesworkout #reformerpilates #reformerworkout #reformerclass #pilatesforbackpain #pilatesbeginners #pilatestraining #pilatesstrong #localpilates #januarypromo #pilatesclasses #newclientspecials 
www.Pilatesdetroit.com
Are you curious about Pilates?
Do you want to try Pilates in a safe environment with other new clients?
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At Pilatesdetroit, we offer two options to get started with your Pilates practice. 
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Either start with our New Client Introductory Package of 3 private 55 minute sessions with a senior instructor or…
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Join our “New Kids on the Pilates Block” classes every Saturday and Sunday at 9am and learn alongside 4-5 other new clients to Pilates. For the month of January, we are offering an incredible promo of Buy 2, Get 1 Free “New Kids” classes. 
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The choice is yours, their are no bad decisions here and we are excited to help you fall in love with Pilates and your body!
#pilatesreformer #pilatesdetroit #pilatesnearme #pilatesstudio #pilatesbeginner #pilatesbeginnerclass #lafitness #pilatesstudio #equinoxbloomfieldhills #planetfitness #reformerworkout 
www.Pilatesdetroit.com
Pilatesdetroit Mat Class Library is available to subscribers through a private Facebook group. 
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Over 50 various classes of intensity and length can be viewed at your own time and convenience. 
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We are offering this incredible format of classes at a significant discount, we hope it will give everyone the opportunity to join us. 
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No obligations. Cancel anytime and pay by Venmo at the start of each month. DM or email us at Pilatesdetroit@gmail.com to get started. 
#pilatesdetroit #pilatesnearme #whistlestopcafe #equinoxbloomfieldhills #lafitness #imanoodles #orangetheoryfitness #driftercoffee 
www.Pilatesdetroit.com
Let’s unpack how to get started…
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Signup at the link in our bio. Create your account for free and choose between small group classes like the “New Kids on the Pilates Block” class or appointments and select “New client intro special” and schedule 3 private 55 minute sessions with one of our instructors. 
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Have more questions?
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Go to the highlighted stories and take a look around. Learn more about what to expect, what the studio and machines look like and what to do in order to be prepared for your first visit. 
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If you still have questions, reach out by DM or email, Pilatesdetroit@gmail.com. 
#pilatesnearme #pilatesnearyou #pilatesdetroit #pilatesreformer #pilatesstudio #pilatesforbeginners #pilatesclass #pilatesforlife #pilatesforeverybody 
www.Pilatesdetroit.com
You will sweat without sweating it. 
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Signup at link in bio, no memberships or monthly obligations. Pay for what you use. Learn from experts. Meet new people. 
#pilatesreformer #detroitpilates #pilatesdetroit #pilatesnearme #pilatesinstructor #pilatesstudio #beginnerspilates #pilatesforeverybody 
www.Pilatesdetroit.com
Livin’ my life like it’s golden✨
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This is for YOU!!
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Get started at our website or at Mindbody online. No experience necessary. We got you!!!
#pilatesreformer #pilatesnearme #pilatesdetroit #pilateslovers #pilatesinstructor #pilatesstrong #pilatesstyle #pilatesnewbie #pilatesforeverybody 
www.Pilatesdetroit.com

pilates detroit on google

H H
H H
September 29, 2021.
I am new to Pilates and have been working with Nicole G. I signed up for three private sessions and now I am with the small group classes. Nicole is a great coach, ALWAYS kind and patient with me. She keeps an eye on me and corrects me when I am not doing something 100% correctly, which I appreciate. Nicole takes a quick moment to show me how something is done, especially when it’s a new move. She is encouraging and really cares about you and your progress. I definitely would recommend giving Nicole a call if you are interested in Pilates.
Janet Voisine
Janet Voisine
September 24, 2021.
I have been working with Nikki one on one for just 4 weeks and she has transformed my life, no exaggeration! She is joyful energy personified. Working within my limitations of bad knees and hips and current other ailments she has given me renewed strength and energy…I can walk up and down stairs easily now, something I haven’t done in years. She has custom tailored our workouts and I cannot wait to continue to improve my mental and physical health over the next several months. This is life changing and I cannot recommend Nikki and Pilates Detroit enough.
Reets Petites
Reets Petites
August 25, 2021.
I’ve recently joined Pilates Detroit and just wish I found this place sooner. I am pregnant and signed up to do my private sessions with Nicole. I would highly recommend Pilates for prenatal and postpartum mamas. Nicole is amazing and I love how passionate she is about health and movement. She also does massage and I just made an appointment today to have that service with her. I will update my review once I get that done. I have also taken one class so far with another instructor, Beth. She is wonderful, as well. Overall, I love the ambiance, a clean and comfortable environment, and Allison and her team are friendly and welcoming.
Andrea Sklar
Andrea Sklar
July 24, 2021.
Allison is an expert in her field. She customizes the workout to fit each persons needs. I do a combination of Pilates and PT. Pilates Detroit is a very inviting place to work out. It's the first workout I look forward to. I highly recommend Allison and Pilates Detroit.
Ryan Dixon
Ryan Dixon
March 4, 2021.
Working with Alison for several months now for some nagging injuries. The progress I have made with Alison's plan is amazing. I look forward every week to my session and I would highly recommend Pilates Detroit to anyone.
Jonathan M
Jonathan M
February 22, 2021.
I've had an amazing and safe experience here over the last couple of months. I see Allison for PT and do joint sessions w/ Beth and this combo has done so much to alieve symptoms from a long term sports injury. There's no better way to get you Sunday started and become mentally prepared for the work week. Both instructors have taken Covid world quite seriously while understanding the need for people to keep physically active. If you're interested in the benefits of Pilates or have a physical therapy need I'd definitely recommend.
Lisa Stern
Lisa Stern
February 21, 2021.
I absolutely love Pilates Detroit! I originally started seeing Allison for back issues several years ago and I've never left. I do a mixture of pilates and physical therapy to keep building strength and to prevent back issues from recurring. Allison is very smart and knowledgeable about the body and its mechanics and I always feel very confident and safe with her recommendations, PT, and workouts. Highly recommend!
Evan Mountain
Evan Mountain
February 19, 2021.
I’ve been working out with Allison for 3+ years. She’s great. Allison’s knowledge, professionalism and motivation keeps me on track. I first went in thinking that Pilates was just going to help me stretch, but I soon found out it’s so much more. Do you work on balance, core strength, as well as arm and leg strength, Plus flexibility. Give it a try!
Ivan Katz
Ivan Katz
February 16, 2021.
I have worked with Allison to help recover from a broken hip and currently a herniated disk. She combines her physical therapy expertise, personal athletic fitness goals and uses Pilates as vehicle to help strengthen the human body. I not only see the results I am acutely aware of what needs to be done and how to get there. No matter what your goals are Allison can get you there

NEW CLIENT INTRODUCTORY SPECIAL


20% off retail value when you buy
three private sessions