If you had to make the choice between strength or flexibility, which would you choose?
-
Here’s what Allison has to say!
-
To learn more about all of our services, including rehab pilates, physical therapy and massage therapy, go to our website and feel free to contact us with your questions there as well.
www.Pilatesdetroit.com
If you had to make the choice between strength or flexibility, which would you choose?
-
Here’s what Allison has to say!
-
To learn more about all of our services, including rehab pilates, physical therapy and massage therapy, go to our website and feel free to contact us with your questions there as well.
www.Pilatesdetroit.com
...
Putting a ring on it never felt like this 🔥🔥
-
Need to find the back of your legs, feel the slow burn of your hamstrings and glutes, deepen your pelvic floor engagement?
-
The answer is yesssssssss, for so many reasons but the most important one, this is how to stay injury-free!
-
Wanna learn more, book your private sessions with our certified instructors and injury-proof your body and your future with Pilatesdetroit!
www.Pilatesdetroit.com
Putting a ring on it never felt like this 🔥🔥
-
Need to find the back of your legs, feel the slow burn of your hamstrings and glutes, deepen your pelvic floor engagement?
-
The answer is yesssssssss, for so many reasons but the most important one, this is how to stay injury-free!
-
Wanna learn more, book your private sessions with our certified instructors and injury-proof your body and your future with Pilatesdetroit!
www.Pilatesdetroit.com
...
Pilates at Pilatesdetroit is that thing💫
-
There’s one more day to hop on our Black Friday specials!
-
Use code 10OFF for privates, duets and massages.
Use code BUY6GET2 for our Black Friday 8 pack &
Use code BUY20GET4 for our Black Friday 24 pack!
-
Each code can be used one time and will disappear after 11/27!!!
-
Signup through the link in our bio, at our website or through Mindbody online.
www.Pilatesdetroit.com
Pilates at Pilatesdetroit is that thing💫
-
There’s one more day to hop on our Black Friday specials!
-
Use code 10OFF for privates, duets and massages.
Use code BUY6GET2 for our Black Friday 8 pack &
Use code BUY20GET4 for our Black Friday 24 pack!
-
Each code can be used one time and will disappear after 11/27!!!
-
Signup through the link in our bio, at our website or through Mindbody online.
www.Pilatesdetroit.com
...
It’s our biggest promo of the year and you have a few days left to enjoy savings both on group classes and private appointments.
-
Use code BUY6GET2 to save on our Black Friday 8 pack. Use code BUY20GET4 to save on our Black Friday 24 pack. And use code 10OFF to save on privates, duets and massages.
-
Follow the link in our bio, go to our website or signup at Mindbody online.
www.Pilatesdetroit.com
It’s our biggest promo of the year and you have a few days left to enjoy savings both on group classes and private appointments.
-
Use code BUY6GET2 to save on our Black Friday 8 pack. Use code BUY20GET4 to save on our Black Friday 24 pack. And use code 10OFF to save on privates, duets and massages.
-
Follow the link in our bio, go to our website or signup at Mindbody online.
www.Pilatesdetroit.com
...
New to Pilates?
-
Sign up for our New Kids classes on Saturday and Sundays at 9am and learn reformer pilates with other new clients in a small, safe and welcoming environment.
-
Plus, when you schedule your first class at Pilatesdetroit, we will immediately send you a promo code for a FREE class! Spots are still available this weekend!!
-
Sign up at the link in our bio, at our website or through a Mindbody online.
www.Pilatesdetroit.com
New to Pilates?
-
Sign up for our New Kids classes on Saturday and Sundays at 9am and learn reformer pilates with other new clients in a small, safe and welcoming environment.
-
Plus, when you schedule your first class at Pilatesdetroit, we will immediately send you a promo code for a FREE class! Spots are still available this weekend!!
-
Sign up at the link in our bio, at our website or through a Mindbody online.
www.Pilatesdetroit.com
...
It’s all happening!!
-
Catch these savings while they last, Friday to Monday 11/27!!
-
Use code 10OFF for privates, duets and massages.
-
Use code BUY6GET2 on Black Friday 8 pack and code BUY20GET4 on Black Friday 20 pack of small group classes!!
-
Let’s go!!
www.Pilatesdetroit.com
It’s all happening!!
-
Catch these savings while they last, Friday to Monday 11/27!!
-
Use code 10OFF for privates, duets and massages.
-
Use code BUY6GET2 on Black Friday 8 pack and code BUY20GET4 on Black Friday 20 pack of small group classes!!
-
Let’s go!!
www.Pilatesdetroit.com
...
Jump on these Black Friday Specials, our biggest savings on appointments and group classes this year.
-
Between 11/24 and 11/27/23, take 10% off your privates, duets and massages with the promo code 10OFF &/or buy 6 classes and get 2 FREE or buy 20 classes and get 4 FREE. (Use codes BUY6GET2 or BUY20GET4 at checkout)
-
Follow the link in our bio, signup at Mindbody online or go to our website to enjoy these once a year specials!
www.Pilatesdetroit.com
Jump on these Black Friday Specials, our biggest savings on appointments and group classes this year.
-
Between 11/24 and 11/27/23, take 10% off your privates, duets and massages with the promo code 10OFF &/or buy 6 classes and get 2 FREE or buy 20 classes and get 4 FREE. (Use codes BUY6GET2 or BUY20GET4 at checkout)
-
Follow the link in our bio, signup at Mindbody online or go to our website to enjoy these once a year specials!
www.Pilatesdetroit.com
...
You’re in pain and unsure whether you should be using heat or ice.
-
Here’s a quick tip to help you decide which will be most helpful.
-
For more expert advice on how to take care of yourself after an injury, safe exercises to do on your own and how to progress back to full activity, sign up for a Rehab Pilates session with Allison at www.Pilatesdetroit.com!
You’re in pain and unsure whether you should be using heat or ice.
-
Here’s a quick tip to help you decide which will be most helpful.
-
For more expert advice on how to take care of yourself after an injury, safe exercises to do on your own and how to progress back to full activity, sign up for a Rehab Pilates session with Allison at www.Pilatesdetroit.com!
...
Stick around for our announcement on Monday 11/20/23 about our awesome Black Friday Specials!
-
Our biggest promo of the year will be available to everyone from Friday 11/24 through Monday 11/27/23 at midnight.
www.Pilatesdetroit.com
Stick around for our announcement on Monday 11/20/23 about our awesome Black Friday Specials!
-
Our biggest promo of the year will be available to everyone from Friday 11/24 through Monday 11/27/23 at midnight.
www.Pilatesdetroit.com
...
For those of you wondering what makes Pilatesdetroit different than other Pilates studios, here’s a brief explanation of one unique aspect of our studio, Rehab Pilates!!
-
To learn more about all the services we offer or to sign up for sessions/classes, go to our website, follow the link in our bio, or signup at mindbody online.
www.Pilatesdetroit.com
For those of you wondering what makes Pilatesdetroit different than other Pilates studios, here’s a brief explanation of one unique aspect of our studio, Rehab Pilates!!
-
To learn more about all the services we offer or to sign up for sessions/classes, go to our website, follow the link in our bio, or signup at mindbody online.
www.Pilatesdetroit.com
...
What do all of these amazing people have in common?
-
Probably a few things but for our purposes, they all began Pilates as new clients at Pilatesdetroit !
-
They signed up for private sessions with one of our certified instructors and either continued as private clients or joined our small group classes. Or both!
-
And look at them now!
-
Signup at the link in our bio, through our website or Mindbody online and save 20% off retail pricing with our new client intro special of 3 private sessions. www.Pilatesdetroit.com
What do all of these amazing people have in common?
-
Probably a few things but for our purposes, they all began Pilates as new clients at Pilatesdetroit !
-
They signed up for private sessions with one of our certified instructors and either continued as private clients or joined our small group classes. Or both!
-
And look at them now!
-
Signup at the link in our bio, through our website or Mindbody online and save 20% off retail pricing with our new client intro special of 3 private sessions. www.Pilatesdetroit.com
...
We all have choices and we’re so happy you choose Pilatesdetroit 🌞
-
If you’re new to the studio, join us at the link in our bio, through our website or at Mindbody online!
www.Pilatesdetroit.com
We all have choices and we’re so happy you choose Pilatesdetroit 🌞
-
If you’re new to the studio, join us at the link in our bio, through our website or at Mindbody online!
www.Pilatesdetroit.com
...
First timer?
-
Well welcome to Pilatesdetroit!
-
This is reformer pilates. And we are not just your average reformer Pilates studio. We are a team of Pilates experts teaching the most detail-oriented, individualized, challenging and safe pilates exercises to each and every person who walks through our door.
-
Still a little unsure?
-
Our team has multiple fitness/wellness certifications, and is led by a licensed physical therapist with 25 years of experience treating patients/clients with orthopedic issues.
-
Look no further, our boutique studio limits class size to 6 people in order to provide the most challenging and supportive environment for our clients.
-
Sign up through the link in our bio, at our website or through mindbody online!
www.Pilatesdetroit.com
First timer?
-
Well welcome to Pilatesdetroit!
-
This is reformer pilates. And we are not just your average reformer Pilates studio. We are a team of Pilates experts teaching the most detail-oriented, individualized, challenging and safe pilates exercises to each and every person who walks through our door.
-
Still a little unsure?
-
Our team has multiple fitness/wellness certifications, and is led by a licensed physical therapist with 25 years of experience treating patients/clients with orthopedic issues.
-
Look no further, our boutique studio limits class size to 6 people in order to provide the most challenging and supportive environment for our clients.
-
Sign up through the link in our bio, at our website or through mindbody online!
www.Pilatesdetroit.com
...
Neck pain/Headaches?
Shoulder pain?
Low-back pain?
Slouched posture?
Mid-back stiffness?
-
What can you do?
-
Pilates, of course! (More specifically gain strength and mobility around your shoulder blades/T spine)
-
Sign up online for our New Client Intro Special of 3 private sessions and you will not only feel better, you will save 20% off retail pricing💪
#rehabpilates #pilatesreformer #pilatesdetroit #rehabreformer #bestofdetroit #pilateschangeslives #physicaltherapy #certifiedinstructor #pilatesfordancers #pilatesforathletes #pilatesforeverybody
www.Pilatesdetroit.com
Neck pain/Headaches?
Shoulder pain?
Low-back pain?
Slouched posture?
Mid-back stiffness?
-
What can you do?
-
Pilates, of course! (More specifically gain strength and mobility around your shoulder blades/T spine)
-
Sign up online for our New Client Intro Special of 3 private sessions and you will not only feel better, you will save 20% off retail pricing💪
#rehabpilates #pilatesreformer #pilatesdetroit #rehabreformer #bestofdetroit #pilateschangeslives #physicaltherapy #certifiedinstructor #pilatesfordancers #pilatesforathletes #pilatesforeverybody
www.Pilatesdetroit.com
...
As we have done time and again, we will continue to stand on the side of love and against hate. #westandwithisrael #neveragainisnow #bringthemhome
As we have done time and again, we will continue to stand on the side of love and against hate. #westandwithisrael #neveragainisnow #bringthemhome ...
More footwork!
-
Said no one ever in a Pilates studio 🤣
-
Curious about more energy, passion, Pilates or footwork?
-
Join a New Kids class (and we will immediately send you a promo code for a FREE class) or sign up for our New Client Intro Special of 3 private sessions (and save 20% off retail pricing!)
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #bestofdetroit #pilatesforeverybody #pilatesnewbie #trysomethingnew
More footwork!
-
Said no one ever in a Pilates studio 🤣
-
Curious about more energy, passion, Pilates or footwork?
-
Join a New Kids class (and we will immediately send you a promo code for a FREE class) or sign up for our New Client Intro Special of 3 private sessions (and save 20% off retail pricing!)
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #bestofdetroit #pilatesforeverybody #pilatesnewbie #trysomethingnew
...
Come celebrate our 7 year anniversary at Pilatesdetroit 🎉
-
Book your next session or class and spin our “Lucky 7” wheel to win prizes, promos, and our thanks for making Pilatesdetroit your first choice in reformer Pilates!
-
Can’t wait to celebrate with you!!!
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #bestofdetroit #pilateaforeverybody #pilateschangeslives #reformerworkout #reformerpilates #7yearanniversary #gratitudeattitude
Come celebrate our 7 year anniversary at Pilatesdetroit 🎉
-
Book your next session or class and spin our “Lucky 7” wheel to win prizes, promos, and our thanks for making Pilatesdetroit your first choice in reformer Pilates!
-
Can’t wait to celebrate with you!!!
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #bestofdetroit #pilateaforeverybody #pilateschangeslives #reformerworkout #reformerpilates #7yearanniversary #gratitudeattitude
...
Now leeeeeeeeeeeaaannn in!!!
-
We have a big announcement coming your way very soon so stick around!
#pilatesreformer #pilatesdetroit #bestofdetroit #pilateslife #pilatesforeverybody #partytime
www.Pilatesdetroit.com
Now leeeeeeeeeeeaaannn in!!!
-
We have a big announcement coming your way very soon so stick around!
#pilatesreformer #pilatesdetroit #bestofdetroit #pilateslife #pilatesforeverybody #partytime
www.Pilatesdetroit.com
...
Make Pilates your girl 🩶
-
New clients save 20% on our Intro package of 3 private sessions or receive a promo code for a FREE group class after purchasing your first class!!
-
Sign up online at our website or through the link in our bio!
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #pilatesgirl #pilateschangeslives #pilatesforeverybody
Make Pilates your girl 🩶
-
New clients save 20% on our Intro package of 3 private sessions or receive a promo code for a FREE group class after purchasing your first class!!
-
Sign up online at our website or through the link in our bio!
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #pilatesgirl #pilateschangeslives #pilatesforeverybody
...
FREE first class is here to stay…forever!!!
-
Buy your first class and as fast as you can get yourself scheduled, we will send you a promo code for another class, on us!!
-
And for our new clients who would like to begin with private sessions, save 20% off retail when you sign up for our new client intro package of 3 privates.
-
Sign up at the link in our bio, at our website or through mindbody online!
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #pilatesnewbie #pilatesforeverybody #trysomethingnew
FREE first class is here to stay…forever!!!
-
Buy your first class and as fast as you can get yourself scheduled, we will send you a promo code for another class, on us!!
-
And for our new clients who would like to begin with private sessions, save 20% off retail when you sign up for our new client intro package of 3 privates.
-
Sign up at the link in our bio, at our website or through mindbody online!
www.Pilatesdetroit.com
#pilatesreformer #pilatesdetroit #pilatesnewbie #pilatesforeverybody #trysomethingnew
...
Owner and certified Pilates Trainer, Allison Nakisher and Pilates Detroit, is comprised of a team of wellness professionals with extensive training in the movement sciences.
What Our Experts Do for You:
By combining Pilates with rehabilitation, Pilates Detroit has created a new and unique approach to fitness and wellness.
Our core values include: