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Our Core Values

Our Core Values

What we are trying to do at Pilates Detroit as a pilates studio, running clinic and rehabilitation center is be more present and more grounded in our clients. If we feel more centered in our approach to fitness and wellness, we can then be more responsible for our...
The Take Home

The Take Home

I have to admit, it took me a while to find the right picture for this next blog post. I wanted to grab the reader’s attention, and I struggled with finding an image that made “homework” exciting and engaging. Honestly, flipping a 600 lb. tire seems...
The Witness Protection Program

The Witness Protection Program

I have been in the medical profession for close to 20 years. Through the years, my patients’ privacy has become so protected that it is not uncommon for my husband and kids to question me, when I’m hugging a total stranger in the grocery store, “Who...
Determination & Focus

Determination & Focus

Marc is a four time Ironman triathlete, he has completed more than 20 marathons, and he owns his own estate planning law firm. He is often referred to as a chameleon or sand bagger, because he can turn his intensity and pace up and down at will. He is the kind of guy...