Staying consistent can be a challenge to even the most dedicated individuals. Busy schedules, change in seasons, work obligations, family commitments and sometimes even, a swing in your mood or motivation can derail your fitness routine. It is our personal experience and firm belief that having a training partner or two helps to keep you on track. That being said, Pilates Detroit always welcomes our clients to bring a friend to their sessions for free. It is an amazing way to share the challenges and benefits of pilates with someone you care about. And it’s free!